“Yoga is a river, with no beginning and no end”
Meet Lesa Klein, our insightful blog author at Elemental Lifestyle. With over 30 years of experience as a dedicated healthcare provider, Dr. Klein embodies a passion for cultivating a healthy lifestyle. A true Yogi at heart, Lesa's journey began long before her formal training, as she embraced yoga both on and off the mat, fostering a deep connection with mind and body.
Her yogic path took a significant turn in 1995 when she stepped into her first yoga class in Webster Groves, MO, elevating her practice beyond videos to a profound exploration of asanas and the mind-body connection. In 2016, she completed her 200 RYT at Yoga Source in St. Louis, delving into the rich tradition of yoga, respecting its early teachings while weaving the 8 Limbs of Yoga into her classes.
Relocating to Santa Rosa Beach in 2016, Lesa continued to evolve her expertise, achieving her 500 RYT certification through Dragon Fly Yoga in 2018. Lesa's commitment to holistic wellness extends beyond yoga, as she holds certifications in Eldoa 1 & 2, Chair Yoga Dance, and is a Qi Gong Master. Her teachings reflect a harmonious blend of tradition and innovation, fostering a transformative experience rooted in wisdom and mindful practice. Stay tuned as Lesa shares her wealth of knowledge and inspiration on our blog, guiding us on a holistic journey toward balance and vitality.
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