You are not a drop in the ocean. You are the entire ocean in a drop. - Rumi Water makes up 71 % of the earths surface, and roughly 60% of our body weight. Water is life, it flows in us and a...
Mother's Of Yoga Part 2 - The Julia Child of Yoga
When someone asks me how long I have been doing yoga, I immediately go back to my 9-year-old self on my living room floor watching Lilias, Yoga & You. Lilias Folan was my first yoga tea...
Embark on a thrilling journey through the heart of yoga's evolution! 🌟 Over 1500 years ago, the yoga sutras laid the foundation, initially a pursuit dominated by men. Fast forward to the last centu...
Welcome to infinite possibilities in the upcoming year!
One thing I have learned over my lifetime is that nothing is guaranteed.You can place everything in one of 2 categories; what you can control, andwhat you can’t control. The latter is by far the la...
Introducing Dr. Lesa Klein - Elemental Lifestyle Blog Contributor
Meet Lesa Klein, our insightful blog author at Elemental Lifestyle.